Optimal Performance Newsletter
Why You Reached Out for Help... But Never Scheduled the First Session
By: Dr. Alina Schulhofer Published on: 28/10/2025Learn why high performers often hesitate to schedule their first therapy or coaching session, exploring the fear of vulnerability and the comfort of the familiar. Discover the courage it takes to begin a new path towards a healthier, more conscious life.
Personal DevelopmentMental Wellness
Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.
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